| Men With Prostate Cancer Should Eat Vegetable Fats Men with prostate cancer may boost their chances of survival if they choose healthy vegetable fats from nuts, seeds, and avocados. |
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Meatless Monday Grilling
Barbeque doesn't have to include only meat. Use the grill this summer to cook up healthy and delicious fruits and vegetables too. |
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Sleep Needs Change Throughout Life
From the first few months of life through our golden years our sleep requirements for optimal health are always changing. |
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Antibiotics Over-Prescribed
Antibiotics are important for fighting bacterial infections, but their overuse for colds and viral infections is leading to antibiotic resistant infections. |
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Summer Grapes Good For Health
Grapes make a great summer snack and are rich in antioxidants and other potent polyphenols that may help support health. |
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| Tangy Bean and Spinach Salad |
| This simple salad will provide you with nearly half of your folic acid ... |
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